Wednesday, March 2, 2022

FINAL EXAM STRESS: GOOD OR BAD?

It’s final exam week for UNISEL and final exam means stress. It’s not really a pleasant scene seeing all these stressed out  UNISEL but is such stress really that bad?


You might be surprised to know that studying under stress could actually help you memorize your facts and information better! There are studies proving that hormones such as cortisol and adrenaline, released when one is stressed out, could actually help with increasing learning abilities! 

Yes, that is great news. It could mean there would be no problem if you want to cram all your studying into one day before your exam. But are we really just about making it through with exams and tests? Of course not! We are all about actual learning and making a difference with our knowledge. 


 

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INNOVATION PRODUCT : POLYCATFISH SUSTAINABLE AGROFOOD SOLUTIONS

  PREPARED BY : DR ROSHANI BINTI OTHMAN NUR AKMAL BINTI SULIMAN DR INTAN FARAHA BINTI AB GHANI